Category: Recipe

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Healthy Banana Bread with Oat Flour

woman standing at table with loaf of homemade bread

Hello, Eatlo community! 🍽️👋 We’re back with another exciting video for all the health-conscious foodies out there. This time, we’re bringing you a fantastic recipe from Food Metrica, titled “Healthy Banana Bread (OAT FLOUR)”.🍌🍞

About Food Metrica 🎥🍴

Food Metrica is a wonderful platform that features a plethora of healthy, easy-to-make recipes. Their mission is to make cooking accessible and enjoyable, with a focus on health and simplicity. In this video, they take us through the process of making a healthy banana bread using oat flour, sweetened with honey. The recipe is quick, easy, and does not require any refined flour, butter, oil, or dairy.

The Magic of Oat Flour Banana Bread 🍌🍞✨

Banana bread is a classic comfort food that’s perfect for breakfast or a snack. This recipe takes the traditional banana bread and gives it a healthy twist by using oat flour and honey. Oat flour is a great alternative to wheat flour as it’s gluten-free and packed with fiber and protein. Honey, on the other hand, is a natural sweetener that’s healthier than refined sugar.

The Recipe 📝🍌🍞

The recipe starts with grinding oats in a blender or food processor until they reach a flour-like consistency. This is then mixed with cinnamon, baking soda, and baking powder.

In a separate bowl, eggs, milk, mashed bananas, and honey are whisked together until evenly combined. The dry ingredients are then folded into the wet ingredient mixture and left to sit for 5 minutes.

The batter is poured into a bread pan and baked for 30 minutes at 400 F (200 C), then the heat is reduced to 325 F (160 C) and baked for another 15-20 minutes. The bread is left to cool in the pan for 10 minutes before being removed to cool completely on a rack.

Join the Conversation! 🗣️👥

This video is a must-watch for anyone interested in healthy baking and looking for a delicious, easy-to-make banana bread recipe. The recipe is detailed, easy to follow, and results in a delicious, healthy banana bread that’s perfect for breakfast or a snack.

Don’t forget to join our Facebook community for more discussions on food, recipes, and well-being. We’d love to hear your thoughts on this video and any experiences you’ve had with making healthy banana bread. See you there! 😊

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How to make Meat from Wheat? Seitan Recipe for Plant-Based Vegan Protien

white and black wooden blocks

Hello, Eatlo community! 🍽️👋 We’re back with another exciting video for all the vegan and vegetarian foodies out there. This time, we’re bringing you a fantastic recipe from The Pot Thickens, titled “Washed Flour Seitan Recipe from Start to Finish | Viral TikTok Vegan Chicken”. 🌾🍗

About The Pot Thickens 🎥🍴

The Pot Thickens is a fantastic platform that features a plethora of vegan and vegetarian recipes, cooking tips, and food hacks. Their mission is to make plant-based cooking accessible, fun, and delicious. In this video, they take us through the process of making seitan from scratch using the washed flour method, a technique that has recently gone viral on TikTok and YouTube.

The Magic of Seitan 🌾🍗

Seitan, also known as wheat meat, is a popular meat substitute made from wheat protein. It’s been used for centuries in Asian cuisine and is now gaining popularity worldwide, especially among vegans and vegetarians. The washed flour method of making seitan involves extracting the protein from wheat flour, resulting in a product with a texture and flavor that many find superior to seitan made from processed vital wheat gluten.

The Recipe 📝🍗

The recipe starts with making a dough from flour and water, which is then kneaded and left to rest. The dough is then washed multiple times to remove the starch, leaving behind the gluten. The gluten is then stretched, braided, and knotted to create a tight bundle of gluten fibers.

The bundle is then simmered in a flavorful braising liquid for about an hour. After simmering, the seitan is left to rest and chill in the braising liquid overnight. This process results in a firm, meat-like product that can be shredded, sliced, or cut into chunks for use in various recipes.

Join the Conversation! 🗣️👥

This video is a must-watch for anyone interested in plant-based cooking and looking for a versatile meat substitute. The recipe is detailed, easy to follow, and results in a delicious, meat-like product that can be used in a variety of dishes.

Don’t forget to join our Facebook community for more discussions on food, recipes, and well-being. We’d love to hear your thoughts on this video and any experiences you’ve had with making homemade seitan. See you there! 😊

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Homemade Ice Cream Without A Machine

selective focus photography of person holding ice cream

Hello, Eatlo community! 🍽️👋 We’re back with another exciting video for all the dessert lovers out there. This time, we’re bringing you a fantastic recipe from America’s Test Kitchen, titled “How to Make Homemade Ice Cream Without A Machine”.🍨🥥

About America’s Test Kitchen 🎥🍴

America’s Test Kitchen is a renowned platform that features a plethora of recipes, cooking tips, and equipment reviews. Located in Boston’s Seaport District, it is the home of Cook’s Illustrated magazine and Cook’s Country magazine, and is the workday destination for more than 60 test cooks, editors, and cookware specialists. Their mission is to test recipes over and over again until they understand how and why they work and until they arrive at the best version.

The Magic of No-Churn Ice Cream 🍦✨

In this video, the hosts introduce us to the magic of making homemade ice cream without a machine. The recipe is based on a traditional method found in a grandmother’s recipe box, and it’s been updated with a modern twist. The result is a soft, scoopable ice cream that you can customize with your favorite flavors.

The Recipe 📝🍨

The recipe starts with whipping two cups of heavy cream in a blender until it forms stiff peaks. This process incorporates air into the mixture, similar to how an ice cream maker churns.

Next, they add a cup of sweetened condensed milk, which keeps the ice cream soft and scoopable in the freezer. A quarter cup of corn syrup (or caramel sauce for the salted caramel coconut flavor) is added, followed by a quarter cup of whole milk. The mixture is then flavored with extracts, such as vanilla or peppermint, and a bit of salt.

For the mint Oreo flavor, they stir in a half cup of chopped chocolate sandwich cookies. For the salted caramel coconut flavor, they add a quarter cup of toasted coconut and drizzle a third cup of caramel on top, lightly swirling it in with a fork.

The mixture is then poured into a loaf pan, covered with plastic wrap directly on the surface to prevent ice crystals, and frozen for about six hours until firm.

Join the Conversation! 🗣️👥

This video is a must-watch for anyone who loves ice cream and enjoys making homemade desserts. The recipe is simple, customizable, and doesn’t require any special equipment.

Don’t forget to join our Facebook community for more discussions on food, recipes, and well-being. We’d love to hear your thoughts on this video and any experiences you’ve had with making homemade ice cream. See you there! 😊

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Masterclass in Chai: How to Make the Perfect Masala Chai

Hello, chai lovers! ☕️ Today, we’re going to learn how to brew the perfect cup of masala chai, guided by a fantastic video from the YouTube channel “Food with Chetna.” The video, titled “MASTERCLASS IN CHAI | How to make the perfect masala chai | Indian style tea | Food with Chetna,” is a comprehensive guide to making this aromatic and warming Indian beverage.

Chetna Makan, the host of the video, is a well-known author and food enthusiast who appeared on the Great British Bake Off in 2014 and won the ‘Christmas bake off 2016’. She has published several books, and her YouTube channel is a treasure trove of quick and tasty recipes.

In this video, Chetna shares her secrets to brewing the perfect masala chai, a spiced tea that is a staple in Indian households. She starts by explaining the importance of using water and spices to create a flavorful base for the tea. She adds cloves, cardamom, and ginger to the water, crushing them slightly to release their flavors. She emphasizes the importance of boiling the water with the spices before adding the tea and milk, a step that ensures the full extraction of the spices’ flavors.

Chetna then moves on to the tea itself. She advises not to skimp on the tea leaves, whether you’re using tea bags or loose tea. She adds two teaspoons of strong loose tea to the boiling water and lets it simmer for a few minutes to allow the tea to infuse properly.

Next comes the milk. Chetna adds a splash of milk to the tea and brings it back to a boil. She points out that the color of the chai should be like a deep caramel sauce, a sign that it has been brewed correctly. She also shares a handy tip for those taking tea on picnics or outings: masala chai stays warm for a long time, making it an ideal beverage to take on the go.

Chetna also takes a moment to address a common misconception: the term “chai tea” is redundant because “chai” translates to “tea.” So, it’s simply “chai” or “masala chai.”

After straining the chai into cups, Chetna takes a moment to appreciate the aroma and taste of the freshly brewed masala chai. She admits to forgetting to add sugar initially but quickly remedies this, adding a teaspoon of sugar to her cup. She notes that you can adjust the sweetness to your liking, and some people even prefer their chai without any sugar.

This video is a must-watch for anyone who loves chai or is interested in trying their hand at making this traditional Indian beverage. Chetna’s clear instructions and helpful tips make the process easy and enjoyable.

If you enjoyed this blog post and want to join a community of food enthusiasts, come over to our Facebook group EatLo. We share recipes, cooking tips, and information about various cuisines. We’d love to have you!

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Golden Milk Recipe: The Best Bedtime Detox Drink!

Hello, health enthusiasts! 🌞🥛 Today, we’re going to talk about a potent anti-inflammatory drink that you can enjoy before bedtime – Golden Milk. This recipe is inspired by a video from the YouTube channel “Stephi Nguyen,” titled “My Golden Milk Recipe: The Best Bedtime Detox Drink!”

The video, hosted by Stephi Nguyen, a trusted source for health and wellness information, offers a comprehensive guide to making this nutritious drink. Let’s dive into the details!

Ingredients 📝

For two servings of Golden Milk, you will need:

  • 2 cups of unsweetened almond milk (or any milk that fits your dietary preference)
  • 1/4 teaspoon of vanilla extract
  • 1 tablespoon of coconut oil (this helps the body absorb turmeric)
  • About 1 inch of fresh chopped ginger or 1 teaspoon of ground ginger
  • 1 teaspoon of ground turmeric
  • 1 teaspoon of ground cinnamon
  • About 1/4 teaspoon of ground pepper (this helps activate the turmeric)
  • 1 tablespoon of raw honey or maple syrup (for sweetening)

Preparation 🍳

  1. In a pan, boil your almond milk. This will take about five minutes on high heat.
  2. Add all of your ingredients to the pan.
  3. Whisk this on low heat for about two to three minutes.
  4. Let the Golden Milk cool down a little bit before you add raw honey if that is the sweetener you’re using. The reason why is that the heat will kill the antioxidant properties of the raw honey.
  5. Once it’s all done, transfer it into a mug and enjoy!

This Golden Milk recipe is not only easy to make but also quite delicious. It’s a perfect drink to have before bedtime, offering a range of health benefits. Turmeric, the star ingredient, is a potent anti-inflammatory agent. Studies have shown it can reduce depression, reverse liver damage, and even treat Alzheimer’s. Ginger, another key ingredient, is also anti-inflammatory and can help fight off bacterial infections, especially those found in the mouth.

So, why not give this recipe a try and enjoy a warm, comforting, and healthy drink before bedtime?