Posted on 2 Comments

Pesto Pasta: Adding 5 Delightful Indian Twists to the Italian Classic

pesto paste on ceramic bowl

Namaste, Pasta Aficionados! šŸ‘‹

Prepare to embark on a pasta voyage like never before. Picture this – your favourite Pesto Pasta decides to take a well-deserved vacation to the land of spices, India. The result? An unthinkably scrumptious fusion that would leave even the Italian Nonnas scratching their heads in amazement! Are you ready to witness this flavoursome spectacle? Then buckle up, and let’s hit the spice road! šŸŒšŸ”„

Pesto Pasta: A Quick Recap šŸšŸŒ¶ļø

First, let’s address the pasta in the room. Pesto Pasta, an Italian darling, has wormed its way into global hearts with its exquisite simplicity. Its traditional version, hailing from Genoa, is a brilliant concoction of fresh basil, pine nuts, Parmigiano-Reggiano, garlic, coarse salt, and olive oil. It’s hard to resist, we agree, but our beloved pasta has packed its bags and is all set for an Indian adventure! šŸ‡®šŸ‡¹šŸ

And guess what? This isn’t just a riot of flavours that’ll make your taste buds dance the Bhangra. Our Indian twists are also loaded with nutritious elements. Here’s presenting Pesto Pasta’s crazy, funny, and incredibly delicious Indian saga:

1. Coriander Pesto Pasta or ‘Dhania Pesto Pasta’ 🌿

Think of this as Pesto Pasta trying out the Indian green carpet look! Substitute basil with fresh dhania (coriander), and you’ve got yourself a green sauce that screams ‘desi’. Toss it with whole wheat spaghetti (because, hey, we’re health-conscious too!) and crown it with a sprinkle of roasted jeera (cumin) and crushed peanuts. It’s like our pasta just walked the ramp at a fashion week in Delhi!

2. Mint Pesto Pasta or ‘Pudina Pesto Pasta’ šŸƒ

This one’s like Pesto Pasta’s beach vacation in Goa. Fresh pudina (mint) replaces the traditional basil, giving the pesto a fresh, tropical twist. Blend it with almonds (pine nuts, who?), garlic, lime juice, and olive oil, and what you get is a pesto sauce that’s ready to party. Add some fusilli or penne to the mix and top it off with grated coconut. It’s like sipping a margarita on an Indian beach, but in pasta form!

3. Curry Leaf Pesto Pasta or ‘Kadi Patta Pesto Pasta’ šŸ›

Picture Pesto Pasta trying out the traditional South Indian lungi dance – hilarious, right? This variation is exactly that! Replace the basil with kadi patta (curry leaves), and blend it with walnuts to get an aromatic pesto. Toss your pasta in this for an unforgettable taste and top it off with a sizzling tadka (tempering) of mustard seeds and dry red chillies. This dish is ready to do the lungi dance on your plate!

4. Spinach Pesto Pasta or ‘Palak Pesto Pasta’ 🄬

Inspired by the famous Indian dish Palak Paneer, this version sees our Pesto Pasta trying out Bollywood-style romance. Make a pesto using blanched palak (spinach) and let your pasta sway in this green, nutrient-rich sauce. Throw in some paneer (Indian cottage cheese) cubes, and voila! Your pasta is ready to serenade you, Bollywood style!

5. Tomato and Sesame Pesto Pasta or ‘Tamatar Til Pesto Pasta’ šŸ…

Think of this as Pesto Pasta’s rendezvous with Rajasthan’s vibrant culture. Sun-dried tamatar (tomatoes) and til (sesame seeds) give a flavourful twist to the traditional pesto. Add a sprinkle of fresh dhania (coriander), and you have a pasta dish that’s as colourful and tangy as a Rajasthani folk dance!

So, here’s the thing, folks. These Indian spins on Pesto Pasta are not just hilarious to imagine, they’re also incredibly delicious to devour! And remember, in the realm of fusion cooking, there are no rules. Only the wild, wild joy of experimentation.

As you create these laugh-out-loud funny pasta dishes, do share your culinary stories and pictures with us and our community of food lovers at EatLo. Let’s laugh, cook, experiment, and celebrate our love for food, one pasta dish at a time!

After all, who knew Pesto Pasta’s Indian vacation would be this hilarious and mouth-watering? But hey, that’s the beauty of food fusion! šŸ˜œšŸ‘Š

Posted on Leave a comment

Fish and Chips Reimagined: 5 Indian Twists on a British Classic

woman hand squeezing lemon over fish on plate

Namaste, Food Aficionados! šŸ‘‹

Gear up for an enthralling culinary journey as we infuse the beloved British comfort food, Fish and Chips, with the vibrant essence of Indian cuisine. Fasten your aprons and prepare for an extraordinary taste experience that promises to make your taste buds dance with joy! šŸŒšŸ”„

Fish and Chips: The British Gem šŸŸšŸŸšŸŒ¶ļø

As quintessentially British as the changing of the guard at Buckingham Palace, Fish and Chips is a cherished dish worldwide. Traditionally, it features a fillet of fish, coated in batter and deep-fried until golden, paired with a hearty serving of crispy chips. But today, we’re taking this simple, comforting classic on an exciting Indian adventure! šŸ‡¬šŸ‡§šŸ½ļø

Fish and Chips typically stars cod or haddock, but for our Indian interpretations, feel free to experiment with other types of firm white fish. Basa (known as “Bhetki” in Bengali), tilapia (locally known as “Thilopia”), or even kingfish (locally referred to as “Surmai” in Hindi and Marathi, “Vanjaram” in Telugu, “Neymeen” in Malayalam, and “Anjal” in Kannada and Tulu) work excellently. If you’re looking for vegetarian alternatives, tofu or paneer can mimic the texture of fish excellently when prepared right.

This fusion dish is more than just a sensory feast; it’s a nutritional powerhouse. Fish is a quality protein source, packed with heart- and brain-healthy Omega-3 fatty acids. When married with Indian spices and healthier cooking methods, it’s a delightful addition to a balanced diet. 🌟

Now, let’s reel in the enticing Indian twists we’re bringing to the much-loved Fish and Chips!

1. Masala Fish and Chips šŸŒ¶ļø

Kick-start your culinary adventure by marinating your fish fillets in a robust blend of Indian spices: turmeric, cumin, red chili powder, and amchur (dried mango powder) for an unexpected tang. The bold flavor of tilapia (or Thilopia) works wonderfully with these spices. Deep-fry the fillets until they are golden and serve with chips sprinkled with chat masala and red chili powder for a fiery twist on the British classic!

2. Tandoori Fish and Sweet Potato Chips šŸ 

Swap the traditional batter with a spicy Tandoori marinade. Blend yogurt, lemon juice, garam masala, turmeric, cumin, and Kashmiri red chili, then coat your fish fillets—preferably kingfish (or Surmai/Vanjaram/Neymeen/Anjal)—with this tantalizing mix. Grill the fish for a healthier twist and pair it with a side of roasted sweet potato chips. Sweet potatoes are rich in fiber and vitamin A, making this an incredibly tasty and nutritious treat!

3. Amritsari Fish and Aloo Tikki šŸ„”

Channel the rich flavors of Punjab with our take on Amritsari Fish. Marinate your fish fillets, ideally basa (or Bhetki), in a mix of gram flour (besan), ajwain (carom seeds), ginger-garlic paste, and a medley of spices, before frying them to achieve a crispy shell encasing a tender, flavorful interior. Swap traditional chips with Aloo Tikki (Indian spiced potato patties) for a heartwarming twist.

4. Coconut Crusted Fish and Banana Chips 🄄

Venture down south with a delicious coconut crusted fish. Coat your fish fillets, preferably kingfish (or Surmai/Vanjaram/Neymeen/Anjal), in a batter of desiccated coconut, rice flour, and spices before frying. The crisp, sweet coconut coating and the flaky fish make for a heavenly combination. Serve with Kerala-style banana chips for a true Southern Indian experience.

5. Baked Fish in Banana Leaf and Baked Masala Fries šŸƒ

Our final variant is a melody of taste and health. Wrap your spiced fish fillets, ideally tilapia (or Thilopia), in a banana leaf and bake. This method seals in the flavors and ensures a juicy, tender fish. Pair this with a side of baked masala fries, seasoned with your favorite Indian spices. This delectable variant is a testament to the fact that health and taste can go hand in hand!

These variations of Fish and Chips celebrate the magic of fusion cuisine and the culinary wealth of India. But these are just the starting point! Unleash your culinary creativity and experiment with different Indian twists.

And don’t forget to share your delightful creations with us and our community of food lovers at EatLo. Let’s cook, share, and celebrate our love for exploring cuisines, one dish at a time.

As a funny thought, we all know how the British turned our humble Chicken Tikka into the world-renowned Chicken Tikka Masala, right? So why can’t we have a little fun with their Fish and Chips? It’s time to return the favor – and trust us, it’s going to be delicious payback! šŸ˜œšŸ‘Š

Posted on Leave a comment

Chia Pudding: 6 Easy Summer and Spring Breakfasts / Snacks

Welcome to the world of chia pudding, a delightful journey of taste and nutrition brought to you by the Toasty Apron YouTube channel. This channel is a treasure trove of simple, healthy, and delicious recipes that are perfect for meal prep and on-the-go snacks. In this blog post, we’ll explore six different chia pudding recipes featured in their video, “CHIA PUDDING Ā» 6 Flavours for Easy, Healthy Breakfast Snacks | Spring/Summer Meal Prep”.

Chia pudding is a versatile and nutrient-packed dish that can be enjoyed at any time of the day. Originating from the ancient Aztec and Mayan cultures, chia seeds were considered a staple food, valued for their energy-boosting properties. Today, these tiny seeds are recognized as a “superfood” due to their high content of fiber, protein, antioxidants, vitamins, and omega-3 fatty acids. When soaked in liquid, chia seeds absorb up to 12 times their weight, creating a gel-like substance that forms the basis of chia pudding. This simple dish can be customized with a variety of flavors and toppings, making it a delicious and healthy choice for breakfast, snack, or dessert.

6. Mango Coconut Chia Pudding 🄭🄄

This tropical delight combines the sweet flavor of ripe mango with the creaminess of coconut milk. The pudding is layered with mango puree and topped with mango chunks and coconut flakes, making it a perfect treat for the spring and summer months. The combination of mango and coconut not only brings a tropical twist to your breakfast but also provides a good dose of vitamin C, fiber, and healthy fats.

5. Orange Creamsicle Chia Pudding šŸŠ

This refreshing citrus blast is made with the juice of three mandarins, light coconut milk, and a touch of vanilla extract. Topped with a spoonful of Greek yogurt, mandarin slices, and coconut flakes, it’s a summery treat that tastes just like the beloved popsicle. The mandarins provide a good dose of vitamin C and fiber, while the Greek yogurt adds a protein punch.

4. Very Berry Chia Pudding šŸ“

This super refreshing and easy-to-make pudding is perfect for berry lovers. The base is made by blending milk, maple syrup, and frozen berries until smooth. The pudding is then topped with fresh or thawed berries, granola, and hemp seeds for an extra crunch. Berries are packed with antioxidants and vitamins, making this pudding a super nutritious start to your day.

3. Apple Pie Chia Pudding šŸ

This pudding tastes just like a slice of apple pie. The base is made with unsweetened applesauce and a hint of cinnamon. The pudding is topped with caramelized apple chunks cooked with coconut oil, maple syrup, and cinnamon, making it a delicious treat for any time of the year. Apples are a great source of dietary fiber and vitamin C, and when combined with the protein-packed chia seeds, this pudding becomes a balanced meal.

2. Pumpkin Spice Chia Pudding šŸŽƒ

This fall favorite combines pure pumpkin puree with pumpkin pie spice and vanilla extract. Topped with a spoonful of Greek yogurt, a sprinkle of cinnamon, and crushed almonds, it’s a perfect treat for when you’re craving some pumpkin spice. Pumpkin is a great source of beta-carotene, a powerful antioxidant that gives the pumpkin its orange color. It’s also high in fiber and vitamin C, making this pudding a nutritious and comforting treat.

1. Chocolate Banana Chia Pudding šŸ«šŸŒ

This decadent pudding is perfect for dessert or a rich breakfast. The base is made with cocoa powder and crushed chocolate or chocolate chips. The pudding is then topped with banana slices, more crushed chocolate, and crushed almonds, making it a smooth, chocolatey treat. Bananas are a great source of potassium and vitamin B6, and when combined with the antioxidants in the cocoa powder, this pudding becomes a delicious and healthy treat.

Chia pudding is not only delicious but also packed with fiber, protein, antioxidants, vitamins, and omega-3 fatty acids, making it a great choice for a healthy snack, breakfast, or dessert. It’s also perfect for meal prep as it stays fresh for about five days in the fridge.

If you’re interested in joining a community of food lovers who share their experiments and results, consider joining the Vibrant and Engaging Food Lovers of Eatlo – Facebook group. It’s a great place to share your chia pudding creations and learn from others.

Remember, the journey to a healthier lifestyle starts with a single step. Start making your chia puddings today! 🌱🌱🌱

All credit for these amazing recipes goes to the Toasty Apron YouTube channel. Be sure to check out their video, “CHIA PUDDING Ā» 6 Flavours for Easy, Healthy Breakfast Snacks | Spring/Summer Meal Prep”, for more details and inspiration.

Posted on Leave a comment

4 Super Healthy Sprouts You can Grow at Home

happy asian women cooking oriental noodles in kitchen

Welcome to a journey of health and wellness brought to you by the vibrant and inspiring YouTube channel, Splash of Goodness. Hosted by Eva, a passionate health coach, the channel is a treasure trove of information and inspiration for those seeking to lead a healthier lifestyle. Today, we delve into one of their enlightening videos titled “How To Grow Sprouts at Home | 4 Super Healthy Sprouts”.

Sprouts, the tiny powerhouses of nutrition, are a must-have in your diet. They are packed with essential nutrients and are incredibly easy to grow at home. In this video, Eva introduces us to the world of sprouts, their benefits, and the simple process of growing them at home.

🌿 The Importance of Sprouts

Sprouts are the germinated seeds of legumes or grains, and they are a powerhouse of nutrition. They are rich in vitamins, minerals, proteins, and enzymes that aid digestion. Sprouts are also known for their high fiber content, which aids in digestion and promotes a feeling of fullness.

Eating sprouts is like consuming a complete vegetable in itself. For instance, just three tablespoons of broccoli seeds can grow into a volume of sprouts that is equivalent to eating a large amount of fully grown vegetables. Sprouts are also a great source of plant-based protein, making them an excellent choice for vegetarians and vegans.

🌱 The Countdown of Homegrown Goodness

Let’s dive into the process of growing sprouts at home, as demonstrated by Eva in the video. We will be focusing on four types of sprouts: Alfalfa, Radish, Lentils, and Broccoli.

4. Broccoli Sprouts 🄦

Broccoli sprouts are packed with nutrients and are easy to grow. Unlike other seeds, broccoli seeds do not need to be soaked overnight. They only need to be soaked for two to four hours during the day. After soaking, rinse them twice and let them drain.

3. Lentil Sprouts 🌾

Lentil sprouts are a rich source of protein and fiber. To grow them, soak a quarter cup of lentils in a jar overnight. The next morning, drain the water and rinse them twice. Lentil sprouts grow faster and are usually ready in three days.

2. Alfalfa Sprouts 🌱

Alfalfa sprouts are known for their rich flavor and crunchy texture. To grow them, add two tablespoons of alfalfa seeds to a jar and soak them overnight. Rinely rinse and drain them the next morning.

1. Radish Sprouts šŸŒ¶ļø

Radish sprouts are the star of the show. They have a spicy flavor and are packed with nutrients. To grow them, add two tablespoons of radish seeds to a jar and soak them overnight. Rinely rinse and drain them the next morning.

After the initial soaking and rinsing process, continue to rinse the sprouts twice daily for the next four to five days. Once the sprouts are fully grown, rinse them one final time, let them dry, and store them in an airtight container in the refrigerator.

Growing your own sprouts is not only a fun and educational project, but it also allows you to have fresh, nutritious food right at your fingertips.

This blog post is based on the video “How To Grow Sprouts at Home | 4 Super Healthy Sprouts” by Splash of Goodness. All credit for the information and instructions goes to the host, Eva, and her wonderful channel. You can watch the full video here.

We invite you to join our Facebook group, Vibrant and Engaging Community of Food Lovers, where you can share your sprouting experiments and results with a community of like-minded individuals. Remember, your health is in your hands. Start sprouting today!

Posted on Leave a comment

Sweet Potato Bliss with Marshmallows: 3 Awesome Ideas

happy asian women cooking oriental noodles in kitchen

When it comes to comfort food and indulgent desserts, few things can match the heavenly combination of sweet potatoes and marshmallows. The marriage of creamy sweet potatoes and fluffy marshmallows creates a symphony of flavors and textures that is hard to resist. In this longer and more detailed blog post, we’ll delve deeper into the world of sweet potatoes and marshmallows, exploring different recipe variations, tips, and the science behind their delicious pairing. Get ready to experience the perfect balance of sweetness, creaminess, and melt-in-your-mouth goodness with these sweet potato and marshmallow delights. šŸ šŸ”„

šŸ  Classic Sweet Potato Casserole with Marshmallows Let’s start with the timeless and beloved classic: sweet potato casserole topped with golden, gooey marshmallows. This dish often takes center stage on holiday tables and family gatherings. Here’s a more detailed look at how to create this comforting and decadent treat:

1ļøāƒ£ Preparation: Start by selecting the perfect sweet potatoes. Look for firm, smooth-skinned sweet potatoes without any signs of decay or sprouting. You can choose either orange-fleshed sweet potatoes or the vibrant purple variety, depending on your preference. To prepare the sweet potatoes, you can bake, boil, steam, or microwave them until they are tender and easily mashed.

2ļøāƒ£ Flavor Enhancement: To elevate the flavor of your sweet potato casserole, consider adding a touch of sweetness and warm spices. Options include brown sugar, maple syrup, honey, cinnamon, nutmeg, and a pinch of salt. These additions not only enhance the natural sweetness of the sweet potatoes but also add depth and complexity to the dish.

3ļøāƒ£ Mash and Mix: Once your sweet potatoes are cooked, peel off the skin and mash them until they are smooth and creamy. You can use a potato masher, fork, or even a food processor for this step. Add your preferred sweeteners and spices to the mashed sweet potatoes and mix well. For extra richness, you can incorporate butter, cream, or milk into the mixture.

4ļøāƒ£ Topping with Marshmallows: Transfer the sweet potato mixture to a baking dish and smooth the surface with a spatula. Now comes the exciting part – topping the casserole with marshmallows. You can use either mini marshmallows or large marshmallows cut into smaller pieces. Arrange them in a single layer over the sweet potato mixture, covering it completely.

5ļøāƒ£ Baking and Serving: Preheat your oven to the specified temperature and carefully place the sweet potato casserole inside. Bake until the marshmallows turn golden brown and start to melt, creating a heavenly layer of gooey sweetness. The exact baking time may vary, so keep a close eye on the casserole. Once it’s ready, remove it from the oven and let it cool slightly before serving. The combination of creamy sweet potatoes and caramelized marshmallows will tantalize your taste buds and bring joy to everyone at the table.

šŸ  Creative Sweet Potato and Marshmallow Desserts While the classic sweet potato casserole is undeniably delicious, there are also other creative ways to enjoy the delightful combination of sweet potatoes and marshmallows. Here are a few ideas to spark your culinary imagination:

6ļøāƒ£ Sweet Potato and Marshmallow Pie: Put a unique twist on the traditional pumpkin pie by incorporating sweet potatoes. Prepare a pie crust from scratch or use a pre-made one for convenience. For the filling, combine mashed sweet potatoes, eggs, evaporated milk, sugar, cinnamon, nutmeg, and a hint of vanilla extract. Pour the mixture into the pie crust and bake until the center is set. Once cooled, top the pie with a generous layer of marshmallows and broil until golden brown and toasted. The result is a luscious pie with a harmonious blend of flavors.

7ļøāƒ£ Marshmallow-Stuffed Sweet Potatoes: Take the concept of twice-baked potatoes and transform it into a delectable dessert. Start by baking whole sweet potatoes until they are tender and easily pierced with a fork. Carefully cut a slit in the top of each sweet potato and stuff them with marshmallows. Return the sweet potatoes to the oven for a few minutes until the marshmallows become soft, gooey, and slightly golden. The contrasting textures of the fluffy sweet potatoes and the molten marshmallows create a truly delightful treat.

8ļøāƒ£ Sweet Potato and Marshmallow Muffins: Combine the comforting flavors of sweet potatoes and marshmallows in a portable and convenient form. Prepare a moist and flavorful sweet potato batter using mashed sweet potatoes, flour, sugar, eggs, vegetable oil, baking powder, spices, and a pinch of salt. Fold in mini marshmallows to distribute pockets of gooey goodness throughout the muffins. Fill muffin cups with the batter and bake until they are golden brown and a toothpick inserted in the center comes out clean. These muffins are perfect for breakfast or as a sweet treat on the go.

šŸ šŸ’” These are just a few examples of the countless possibilities when it comes to creating delightful sweet potato and marshmallow dishes. Don’t be afraid to experiment and try new combinations. For more inspiration and to share your creations, we invite you to join us on our Facebook group, where you can connect with fellow foodies, exchange ideas, and discover exciting new recipes. The vibrant community of over 75,000 members awaits you! Let’s embark on a sweet potato and marshmallow journey together and create memorable culinary experiences. šŸ šŸ”„