In today’s fast-paced world, staying consistent with fitness goals can be challenging. Enter the Future Fitness App — a digital personal training platform that connects users with real human coaches through a smartphone app. Promising personalized programming, daily accountability, and flexibility, Future is often called a “game changer” in remote coaching.
But with a premium price tag ranging from $149 to $199 per month, is it worth it? Let’s explore the features, pricing, real user feedback, and expert insights to help you decide if Future fits your fitness needs in 2025.
What is the Future Fitness App?
Founded in 2019, Future is a subscription-based fitness app that pairs users with certified personal trainers who design customized workout plans tailored to the user’s goals, fitness level, equipment access, and schedule. Unlike most apps that offer pre-recorded classes or AI-generated workouts, Future emphasizes one-on-one coaching and ongoing accountability via in-app messaging.
How It Works:
- Onboarding: You fill out a detailed questionnaire about your fitness goals, current habits, injuries, and equipment.
- Coach Matching: Future assigns you a certified coach based on your profile, with the option to switch if needed.
- Custom Workouts: Your coach designs and updates weekly workout plans specifically for you.
- Accountability: Coaches check in daily or frequently via messages to motivate, adjust workouts, and track progress.
- Apple Watch Integration: Sync your workouts and health data for your coach to analyze and adapt your plan.
Pricing Breakdown
- Monthly subscription: Around $199 per month.
- Annual subscription: Approximately $149 per month when prepaid.
- Free trial: Occasionally offered (e.g., a 7-day or 30-day discounted trial).
- Cancellation is flexible with no long-term contracts.
Compared to in-person personal trainers, who typically charge $75-$150 per session, Future’s pricing offers unlimited coaching interactions at a premium digital level.
Key Features and Benefits
| Feature | Details |
|---|---|
| Real human coaching | Certified personal trainers provide personalized plans. |
| Daily accountability | Coaches message you regularly to keep motivation high. |
| Custom workouts | Tailored to your equipment, goals, and availability. |
| Apple Watch integration | Tracks performance and health metrics for data-driven coaching. |
| Flexibility | Workouts designed for gym, home, or travel environments. |
| No live coaching | Coaching is asynchronous via messaging, no live video calls. |
What Users Are Saying (Based on Verified Reviews)
Positive Feedback
- Consistency and motivation: Multiple users report that having a dedicated coach checking in daily helped them build workout consistency, something they struggled with using other apps.
- Customization: Users praise the app for accommodating equipment limitations (e.g., home workouts with bands or dumbbells) and adjusting plans based on progress or injuries.
- Coach support: Many highlight the communication with coaches as a key differentiator compared to other digital fitness platforms.
Common Criticisms
- Price point: Several reviewers note the high cost, making it less accessible for budget-conscious users.
- Dependence on Apple Watch: Users without an Apple Watch mention limited tracking capabilities, which can reduce coach effectiveness.
- No real-time coaching: Some users wish for live video sessions or real-time feedback during workouts.
- Limited nutrition guidance: The focus is primarily on training; users seeking diet coaching need a separate app or service.
How Future Compares to Other Fitness Apps in 2025
| App | Coaching Type | Price Range | Key Differentiator |
|---|---|---|---|
| Future | Human coaches | $149–$199/month | Personalized, 1-on-1 coaching + accountability |
| Nike Training Club | On-demand workouts | Free or premium $14.99/month | Large library, no personal coaching |
| Trainiac | Human coaches | $79–$129/month | Similar model, lower price, fewer features |
| Zing Coach | AI-driven | Free–$30/month | AI adaptive plans, budget-friendly |
| Peloton App | Live & recorded classes | $12.99–$24/month | Strong community, live streaming |
Who Is Future Best For?
- Individuals seeking personalized workout plans with human accountability.
- People who want flexible training that adapts to their equipment and lifestyle.
- Users who appreciate daily motivation and feedback from a dedicated coach.
- Fitness beginners or intermediates who want guidance without visiting a gym.
- Apple Watch users who can provide detailed workout data to their coaches.
Who Might Want to Look Elsewhere?
- Those on a tight budget.
- Users wanting live video coaching or group classes.
- People seeking comprehensive nutrition coaching bundled with fitness.
- Advanced athletes comfortable designing their own programs.
💬 What Do Real Users Say?
🗣 “I’ve had more consistent workouts in the last 2 months than the past 2 years combined.”
🗣 “It’s pricey, but knowing someone is watching and adjusting your workouts is huge.”
🗣 “I’ve dropped 10 lbs and I’m stronger. I never feel like I’m doing it alone.”
From Reddit to Trustpilot, the general tone is overwhelmingly positive—especially for those who’ve struggled with self-discipline or complex fitness needs.
Final Verdict
The Future Fitness App remains a top-tier choice for digital personal training in 2025, especially for those who prioritize human connection and accountability over generic workouts. Its high price reflects the premium service of real coaching and personalized plans.
While not perfect for everyone, it’s a strong candidate if you want a virtual trainer who stays with you daily and customizes your program based on your progress.
Thinking about trying Future? Or have experiences to share? Drop your thoughts below!
FAQs: Future Fitness App Review
1. What is the Future Fitness App?
Future is a personalized fitness coaching app that connects users with certified human trainers who create custom workout plans and provide daily accountability through in-app messaging.
2. How much does the Future Fitness App cost?
The app costs about $199 per month for a monthly subscription or around $149 per month if you choose an annual prepaid plan.
3. Do I need special equipment to use Future?
No, Future designs workouts based on the equipment you have available—whether it’s a full gym, home dumbbells, resistance bands, or no equipment at all.
4. Is an Apple Watch required to use the Future Fitness App?
While not strictly required, an Apple Watch or compatible device enhances tracking and allows your coach to tailor workouts based on real-time data.
5. Does Future offer live coaching sessions?
No, coaching is delivered asynchronously via messaging; there are no live video sessions.
6. Can I switch coaches if I’m not happy with mine?
Yes, Future allows you to switch coaches to better match your preferences and goals.
7. Is Future suitable for beginners?
Absolutely. Many beginners find Future helpful for building consistency with a personalized plan and ongoing support.
8. Does the app include nutrition or diet coaching?
No, Future focuses primarily on fitness coaching; nutrition advice is not a core feature.
9. How does Future compare to free fitness apps?
Future offers personalized human coaching and accountability, unlike many free apps that provide generic workouts without personalized guidance.
10. What kind of workouts can I expect on Future?
Workouts can include strength training, cardio, HIIT, mobility, and rehab exercises—all tailored to your goals and equipment availability.
