Habit Tracker Maker FREE Printable PDF Personalised to User

Hey Guys,

Know how much much some of you love to have a physical printout for a tracker, we thought we will make a simple application that would take your name and start of the tracker date as an input, and it would align itself to generate a nicely formatted A4 size PDF file which you can download and take a printout.

How to Use this Habit Tracker Maker

• Enter the name you want to print on the tracker.
• Enter the date from which you want tracker to start, the day and dates would automatically align in generated PDF.
• Hit the Submit Button.
• You will be a given of list if habits to choose from, see what you to improve and what you want to track.
• You can choose upto 10 habits, however if you choose less than 10, the tracker will generate with empty rows, where you can enter your own later with pen pr pencil.
• Once you submit after selecting the habits, you will be taken to a page with download button.
• This APP is absolutely free, an endeavour to boost traffic and engagement on our website.
• We do not store or sync any data for this application, whatever you do, is on your device or browser and nothing saves or syncs.

If somehow above embed does not show up or is not working, you can also Habit Tracker Maker Application here: https://masalamonk.com/apps/habittrackermaker.html – just copy paste the link in browser and it shall work.

Again this is a free application, hope it serves the purpose in your life. If you wand up using it, leave a comment, that would make us happy.

Any feedback or suggestions are welcome, would love to see what can be improved and how.

Habits You can Track using the Tracker this App Generates

Health

1. Drink 8 glasses of water
2. 10,000 steps a day
3. 7-8 hours of sleep
4. Meditate for 10 minutes
5. Eat a healthy breakfast
6. Daily stretching
7. Limit caffeine intake
8. Eat two servings of fruits
9. Eat two servings of vegetables
10. Avoid processed foods

Productivity

1. Plan your day the night before
2. Set three main goals for the day
3. Use a Pomodoro timer
4. Check emails at fixed times
5. Declutter your workspace
6. Take regular short breaks
7. Learn to say no
8. Limit social media usage
9. Focus on one task at a time
10. Review your day

Learning

1. Read for 30 minutes
2. Listen to a podcast episode
3. Write a daily journal
4. Learn a new word
5. Practice a new skill
6. Watch a documentary
7. Read a research article
8. Solve puzzle games
9. Take an online course
10. Attend a workshop

Social

1. Call a friend or family member
2. Compliment someone
3. Spend quality time with family
4. Meet new people
5. Participate in community service
6. Join a club or group
7. Volunteer for a cause
8. Host a social event
9. Share knowledge
10. Ask for feedback

Personal Care

1. Practice gratitude
2. Set personal goals
3. Take a long bath
4. Listen to your favorite music
5. Spend time outdoors
6. Pamper yourself
7. Practice positive affirmations
8. Unplug for an hour
9. Reflect on your achievements
10. Plan a personal treat

Again this is a free application, hope it serves the purpose in your life. If you wand up using it, leave a comment, that would make us happy.

Any feedback or suggestions are welcome, would love to see what can be improved and how.

You can also Habit Tracker Maker Application here: https://masalamonk.com/apps/habittrackermaker.html