Karela or Bitter Melon or Bitter Gourd Pickle (Himalayan)


Pickle of Karela / Bitter Gourd or Melon grown in Himalayas, made using locally sourced ingredients and Cold Pressed Mustard Oil.


Karela as a vegetable needs no introduction. Now imagine all the benefits in form for a delicious pickle, to add that Zen Zing to your life, that Masala Monk is now famous for. Besides that the karela we use are grown & pickled in Himalayas, away from dust and pollution of the city, using really high quality spring water. We believe that this helps the produce retain most of its medicinal and nutritional properties, besides the original taste as these are grown without chemicals or fertilizers.

As per a post by India Today Here are five heath benefits of eating karela.

Acts as a blood purifier: The antimicrobial and antioxidant properties present in karela juice help in treating skin problems, blood disorders, removing toxins from the blood and purifing it. It also improves blood circulation and helps to cure issues like rashes, acne, psoriasis, blood boils and even hinders the growth of cancerous cells in the body.

Helps in weight loss: Eating or drinking the juice of karela stimulates the liver to secrete bile acids that are essential for metabolising fat in the body. Besides, a 100g serving of bitter gourd contains just 17 calories making it a great option for fitness enthusiasts.

Improves immunity: Karela is an extremely rich source of vitamin C, which helps boost immunity. It also has powerful antiviral property, which stimulates the immune system and also aids in digestion.

Great for diabetes: Bitter gourd has a certain insulin-like protein called polypeptide P that mimics the action of insulin and lowers blood sugar levels in diabetic patients.

Fight acne: Consuming karela can help you get rid of acne, blemishes and skin infections and gives you a healthy and glowing skin.


Bitter gourd, salt, red chili powder, fennel seeds, carom seeds (ajwain), fenugreek seeds  rai, and cold-pressed mustard oil.

Net Weight:



Store in a cool and dry place.

Shelf Life:

8 months from the date of manufacturing.


We have processing time of 7 to 14 days on all our products, however it may take 3-4 weeks for final delivery depending on your location and pin code.

Additional information

Weight 400 g
Dimensions 5 × 5 × 5 in


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