Yoga for All Levels Archives - Masala Monk Good Food, Good Energy - Homemade Gourmet Food. Tue, 12 Sep 2023 00:17:11 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://masalamonk.com/wp-content/uploads/2018/04/cropped-kisspng-bhikkhu-cartoon-buddhism-monk-little-buddha-5a9488a29a6b54.7188753815196837466325-32x32.png Yoga for All Levels Archives - Masala Monk 32 32 233512179 1 Hour Ashtanga Yoga: An Introductory Class https://masalamonk.com/1-hour-ashtanga-yoga-an-introductory-class/ https://masalamonk.com/1-hour-ashtanga-yoga-an-introductory-class/#respond Tue, 12 Sep 2023 00:16:25 +0000 http://masalamonk.com/?p=705807 Yoga is not just a physical exercise; it’s a holistic approach to well-being that integrates the mind, body, and spirit. For those interested in delving into the world of Ashtanga Yoga, Fightmaster Yoga presents a comprehensive 1-hour introductory class, led by the experienced Lesley Fightmaster. About the Session: This Ashtanga Yoga class is designed to […]

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