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	<title>vegetarian intermittent fasting Archives - Masala Monk</title>
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		<title>Foods to Eat During 16:8 Intermittent Fasting</title>
		<link>https://masalamonk.com/foods-to-eat-during-168-intermittent-fasting/</link>
					<comments>https://masalamonk.com/foods-to-eat-during-168-intermittent-fasting/#comments</comments>
		
		<dc:creator><![CDATA[Shashank Aggarwal]]></dc:creator>
		<pubDate>Wed, 29 Oct 2025 10:02:59 +0000</pubDate>
				<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[16:8 fasting]]></category>
		<category><![CDATA[7-day meal plan]]></category>
		<category><![CDATA[beginner’s guide]]></category>
		<category><![CDATA[besan chilla]]></category>
		<category><![CDATA[best foods to break a fast]]></category>
		<category><![CDATA[chole rajma]]></category>
		<category><![CDATA[dal and legumes]]></category>
		<category><![CDATA[Electrolytes]]></category>
		<category><![CDATA[fasting drinks]]></category>
		<category><![CDATA[foods to eat while fasting 16/8]]></category>
		<category><![CDATA[healthy fats]]></category>
		<category><![CDATA[high-fiber carbs]]></category>
		<category><![CDATA[high-protein meals]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[Indian meal prep]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[intermittent fasting meal plan]]></category>
		<category><![CDATA[low-carb intermittent fasting]]></category>
		<category><![CDATA[Mediterranean diet]]></category>
		<category><![CDATA[moong dal]]></category>
		<category><![CDATA[paneer recipes]]></category>
		<category><![CDATA[quinoa bowls]]></category>
		<category><![CDATA[smoothie bowls]]></category>
		<category><![CDATA[sprouts chaat]]></category>
		<category><![CDATA[time-restricted eating]]></category>
		<category><![CDATA[Tofu Recipes]]></category>
		<category><![CDATA[vegan intermittent fasting]]></category>
		<category><![CDATA[vegetarian intermittent fasting]]></category>
		<category><![CDATA[weight loss meals]]></category>
		<category><![CDATA[what to eat during intermittent fasting]]></category>
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					<description><![CDATA[<p>When you type foods to eat while fasting 16/8 into a search bar, you’re really asking two practical questions at once: what to drink during the 16-hour fasting window so you stay in a true fast, and what to place on your plate during the eight-hour eating window so you feel satisfied, energized, and consistent. [&#8230;]</p>
<p>The post <a href="https://masalamonk.com/foods-to-eat-during-168-intermittent-fasting/">Foods to Eat During 16:8 Intermittent Fasting</a> appeared first on <a href="https://masalamonk.com">Masala Monk</a>.</p>
]]></description>
		
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