spiritual yoga Archives - Masala Monk Good Food, Good Energy - Homemade Gourmet Food. Thu, 02 Nov 2023 10:07:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://masalamonk.com/wp-content/uploads/2018/04/cropped-kisspng-bhikkhu-cartoon-buddhism-monk-little-buddha-5a9488a29a6b54.7188753815196837466325-32x32.png spiritual yoga Archives - Masala Monk 32 32 233512179 Breathing with Intention: Pranayama with B.K.S. Iyengar https://masalamonk.com/breathing-with-intention-pranayama-with-b-k-s-iyengar/ https://masalamonk.com/breathing-with-intention-pranayama-with-b-k-s-iyengar/#respond Thu, 02 Nov 2023 10:07:13 +0000 http://masalamonk.com/?p=710320 “Breath is the king of mind.” – B.K.S. Iyengar In the realm of yoga, pranayama is not merely a practice but a sacred art. It is the conscious awareness of breath, the life force that sustains our being. B.K.S. Iyengar, a pioneer in bringing yoga to the West, offers profound insights into the practice of […]

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