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	<title>kid friendly recipe Archives - Masala Monk</title>
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		<title>Almond Flour Pancakes (Easy Recipes) Fluffy, High-Protein, Keto &#038; More</title>
		<link>https://masalamonk.com/almond-flour-pancakes/</link>
					<comments>https://masalamonk.com/almond-flour-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[bigboss123]]></dc:creator>
		<pubDate>Mon, 15 Dec 2025 09:35:20 +0000</pubDate>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[almond flour pancake batter]]></category>
		<category><![CDATA[almond flour pancake mix]]></category>
		<category><![CDATA[almond flour pancake recipe]]></category>
		<category><![CDATA[almond flour pancakes]]></category>
		<category><![CDATA[almond meal pancake recipe]]></category>
		<category><![CDATA[almond meal pancakes]]></category>
		<category><![CDATA[almond pancakes]]></category>
		<category><![CDATA[banana pancakes]]></category>
		<category><![CDATA[blueberry pancakes]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[Breakfast ideas]]></category>
		<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Breakfast Recipes]]></category>
		<category><![CDATA[Brunch]]></category>
		<category><![CDATA[coconut flour pancakes]]></category>
		<category><![CDATA[cottage cheese pancakes]]></category>
		<category><![CDATA[dairy free pancakes]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[eggless pancake]]></category>
		<category><![CDATA[family friendly]]></category>
		<category><![CDATA[freezer friendly]]></category>
		<category><![CDATA[fresh fruit toppings]]></category>
		<category><![CDATA[gluten & dairy free]]></category>
		<category><![CDATA[gluten free breakfast]]></category>
		<category><![CDATA[gluten free pancake]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[healthy eating]]></category>
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		<category><![CDATA[high protein breakfast]]></category>
		<category><![CDATA[high protein recipes]]></category>
		<category><![CDATA[Keto breakfast]]></category>
		<category><![CDATA[kid friendly]]></category>
		<category><![CDATA[kid friendly recipe]]></category>
		<category><![CDATA[kids friendly recipes]]></category>
		<category><![CDATA[low carb meals]]></category>
		<category><![CDATA[low carb pancakes]]></category>
		<category><![CDATA[make ahead breakfast]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[meal prep breakfast]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[pancake]]></category>
		<category><![CDATA[pancake & waffle mix]]></category>
		<category><![CDATA[pancake recipe]]></category>
		<category><![CDATA[pancake recipes]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[Protein Meals]]></category>
		<category><![CDATA[protein pancakes]]></category>
		<category><![CDATA[pumpkin pancakes]]></category>
		<category><![CDATA[quick breakfast]]></category>
		<category><![CDATA[syrup]]></category>
		<category><![CDATA[vegan pancakes]]></category>
		<category><![CDATA[Waffles]]></category>
		<guid isPermaLink="false">https://masalamonk.com/?p=754788</guid>

					<description><![CDATA[<p>There’s a reason pancakes are so deeply comforting. They’re warm, they’re familiar, and they’re endlessly customizable. Yet when you swap regular flour for almond flour (or almond meal) to make pancakes, the first attempt can feel like the rules changed overnight. The batter looks thicker. The surface browns faster. The flip feels delicate. And instead [&#8230;]</p>
<p>The post <a href="https://masalamonk.com/almond-flour-pancakes/">Almond Flour Pancakes (Easy Recipes) Fluffy, High-Protein, Keto &amp; More</a> appeared first on <a href="https://masalamonk.com">Masala Monk</a>.</p>
]]></description>
		
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			<slash:comments>7</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">754788</post-id>	</item>
		<item>
		<title>Easy and Healthy Oat Cookies- No Sugar &#124; No Butter &#124; No Refined Flour</title>
		<link>https://masalamonk.com/easy-and-healthy-cookies-no-sugar-no-butter-no-refined-flour/</link>
					<comments>https://masalamonk.com/easy-and-healthy-cookies-no-sugar-no-butter-no-refined-flour/#comments</comments>
		
		<dc:creator><![CDATA[Sarika Behal]]></dc:creator>
		<pubDate>Wed, 19 Jun 2024 13:18:54 +0000</pubDate>
				<category><![CDATA[Baking]]></category>
		<category><![CDATA[Healthy Kids Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[cookies for kids]]></category>
		<category><![CDATA[dates]]></category>
		<category><![CDATA[Easy Recipes]]></category>
		<category><![CDATA[guilt free snacks]]></category>
		<category><![CDATA[healthy cookies]]></category>
		<category><![CDATA[healthy recipes]]></category>
		<category><![CDATA[kid friendly recipe]]></category>
		<category><![CDATA[oat cookies]]></category>
		<category><![CDATA[sugar free cookies]]></category>
		<guid isPermaLink="false">https://masalamonk.com/?p=726255</guid>

					<description><![CDATA[<p>If you are looking for healthy cookies recipe for your kids, this is it! These soft, chewy, perfectly sweet and wholesome cookies will be your go to recipe. I highly recommend this for your sweet cravings and pick-me-up snack moments. Being a mother I am always on a look out for healthy snacking options for [&#8230;]</p>
<p>The post <a href="https://masalamonk.com/easy-and-healthy-cookies-no-sugar-no-butter-no-refined-flour/">Easy and Healthy Oat Cookies- No Sugar | No Butter | No Refined Flour</a> appeared first on <a href="https://masalamonk.com">Masala Monk</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">726255</post-id>	</item>
		<item>
		<title>Indian Cottage Cheese Jaffles- Vegetarian Protein Rich- Ultimate Comfort Food</title>
		<link>https://masalamonk.com/indian-cottage-cheese-jaffles-vegetarian-protein-rich-ultimate-comfort-food/</link>
					<comments>https://masalamonk.com/indian-cottage-cheese-jaffles-vegetarian-protein-rich-ultimate-comfort-food/#comments</comments>
		
		<dc:creator><![CDATA[Sarika Behal]]></dc:creator>
		<pubDate>Mon, 17 Jun 2024 17:14:00 +0000</pubDate>
				<category><![CDATA[Healthy Kids Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Breakfast ideas]]></category>
		<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Easy Recipe]]></category>
		<category><![CDATA[Healthy Breakfast Ideas]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kid friendly recipe]]></category>
		<category><![CDATA[paneer sandwich]]></category>
		<category><![CDATA[sandwich]]></category>
		<category><![CDATA[sandwich filling recipe]]></category>
		<category><![CDATA[Vegetarian Protein]]></category>
		<category><![CDATA[vegetarian sandwich]]></category>
		<guid isPermaLink="false">https://masalamonk.com/?p=725830</guid>

					<description><![CDATA[<p>Did you know, a Jaffle is an Australian name for closed toasted sandwich? It’s an Aussie invention. The first electric jaffle maker was released in 1974 that seal and cut a sandwich. When it comes to the iconic jaffle, there is something about the crispy sealed edges and perfectly cut triangular chambers of gooey goodness [&#8230;]</p>
<p>The post <a href="https://masalamonk.com/indian-cottage-cheese-jaffles-vegetarian-protein-rich-ultimate-comfort-food/">Indian Cottage Cheese Jaffles- Vegetarian Protein Rich- Ultimate Comfort Food</a> appeared first on <a href="https://masalamonk.com">Masala Monk</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">725830</post-id>	</item>
		<item>
		<title>Healthy Wholewheat Carrot Chia Seed Pancakes- Vegetarian High Protein Recipe</title>
		<link>https://masalamonk.com/healthy-wholewheat-carrot-chia-seed-pancakes-vegetarian-high-protein-recipe/</link>
					<comments>https://masalamonk.com/healthy-wholewheat-carrot-chia-seed-pancakes-vegetarian-high-protein-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Sarika Behal]]></dc:creator>
		<pubDate>Sun, 09 Jun 2024 19:15:14 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Kids Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[carrot pancakes]]></category>
		<category><![CDATA[easy recipe ideas]]></category>
		<category><![CDATA[eggless pancake]]></category>
		<category><![CDATA[gluten free pancakes]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kid friendly recipe]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[vegan pancakes]]></category>
		<category><![CDATA[vegetarian protein recipe]]></category>
		<guid isPermaLink="false">https://masalamonk.com/?p=724237</guid>

					<description><![CDATA[<p>These fluffy Carrot Pancakes are high protein vegetarian pancakes and are a brilliant way of incorporating vegetable or fruit in your or your child’s diet. These pancakes remind me of carrot cake, without the frosting of course. They are packed with all the healthy ingredients with inclusion of yogurt to give it more nutrition and [&#8230;]</p>
<p>The post <a href="https://masalamonk.com/healthy-wholewheat-carrot-chia-seed-pancakes-vegetarian-high-protein-recipe/">Healthy Wholewheat Carrot Chia Seed Pancakes- Vegetarian High Protein Recipe</a> appeared first on <a href="https://masalamonk.com">Masala Monk</a>.</p>
]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">724237</post-id>	</item>
		<item>
		<title>How to make the Best Peanut Butter at Home</title>
		<link>https://masalamonk.com/how-to-make-the-best-peanut-butter-at-home/</link>
					<comments>https://masalamonk.com/how-to-make-the-best-peanut-butter-at-home/#comments</comments>
		
		<dc:creator><![CDATA[Sarika Behal]]></dc:creator>
		<pubDate>Fri, 07 Jun 2024 18:32:21 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Health and Wellness]]></category>
		<category><![CDATA[Healthy Kids Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kid friendly recipe]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[peanut butter]]></category>
		<category><![CDATA[peanut butter dressing]]></category>
		<category><![CDATA[plant based protein]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[vegan protein]]></category>
		<guid isPermaLink="false">https://masalamonk.com/?p=723750</guid>

					<description><![CDATA[<p>I can’t stop making this peanut butter at home. If you have a high power blender, then this peanut butter can get ready in just a few minutes.&#160; I&#8217;ll show you how to make creamy or crunchy peanut butter, plus a variation which I love. The most time-consuming part of this easy recipe is roasting [&#8230;]</p>
<p>The post <a href="https://masalamonk.com/how-to-make-the-best-peanut-butter-at-home/">How to make the Best Peanut Butter at Home</a> appeared first on <a href="https://masalamonk.com">Masala Monk</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">723750</post-id>	</item>
		<item>
		<title>Semolina Veggie Pancakes- Quick Healthy Breakfast Recipe</title>
		<link>https://masalamonk.com/semolina-veggie-pancakes-quick-healthy-breakfast-recipe/</link>
					<comments>https://masalamonk.com/semolina-veggie-pancakes-quick-healthy-breakfast-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Sarika Behal]]></dc:creator>
		<pubDate>Fri, 07 Jun 2024 08:24:48 +0000</pubDate>
				<category><![CDATA[General]]></category>
		<category><![CDATA[Healthy Kids Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Breakfast foods]]></category>
		<category><![CDATA[easy and delicious recipe]]></category>
		<category><![CDATA[easy breakfast recipe]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[kid friendly recipe]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[rava]]></category>
		<category><![CDATA[savoury pancakes]]></category>
		<category><![CDATA[semolina pancakes]]></category>
		<category><![CDATA[sooji]]></category>
		<guid isPermaLink="false">https://masalamonk.com/?p=723505</guid>

					<description><![CDATA[<p>If you love savoury pancakes, then these semolina or rava pancakes are for you. These are Indian style savoury pancakes that are eaten with green chutney or ketchup. They are crispy on the outside and soft on the inside. It makes wholesome, healthy and an easy breakfast choice. Indian cuisine is known for its flavourful [&#8230;]</p>
<p>The post <a href="https://masalamonk.com/semolina-veggie-pancakes-quick-healthy-breakfast-recipe/">Semolina Veggie Pancakes- Quick Healthy Breakfast Recipe</a> appeared first on <a href="https://masalamonk.com">Masala Monk</a>.</p>
]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">723505</post-id>	</item>
		<item>
		<title>Healthy Hung Curd Spinach Cheese Sandwich- Easy Vegetarian Protein Recipe</title>
		<link>https://masalamonk.com/healthy-hung-curd-spinach-cheese-sandwich-easy-vegetarian-protein-recipe/</link>
					<comments>https://masalamonk.com/healthy-hung-curd-spinach-cheese-sandwich-easy-vegetarian-protein-recipe/#comments</comments>
		
		<dc:creator><![CDATA[Sarika Behal]]></dc:creator>
		<pubDate>Sat, 18 May 2024 19:24:06 +0000</pubDate>
				<category><![CDATA[Healthy Kids Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[easy and delicious recipe]]></category>
		<category><![CDATA[Greek yogurt]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[hung curd]]></category>
		<category><![CDATA[kid friendly recipe]]></category>
		<category><![CDATA[lunch box recipe]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[protein recipe]]></category>
		<category><![CDATA[protein sandwich]]></category>
		<category><![CDATA[Vegetarian Protein]]></category>
		<category><![CDATA[yogurt sandwich]]></category>
		<guid isPermaLink="false">https://masalamonk.com/?p=721284</guid>

					<description><![CDATA[<p>I normally avoid having commercial bread loaves on a regular basis. But once in every few days, we all crave for sandwiches. They are so versatile that everyone loves them. So, when that craving strikes, I try my best to add as much nutrition as I can. I still remember when my child was 5 [&#8230;]</p>
<p>The post <a href="https://masalamonk.com/healthy-hung-curd-spinach-cheese-sandwich-easy-vegetarian-protein-recipe/">Healthy Hung Curd Spinach Cheese Sandwich- Easy Vegetarian Protein Recipe</a> appeared first on <a href="https://masalamonk.com">Masala Monk</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">721284</post-id>	</item>
		<item>
		<title>Healthy Millet Protein Packed Pancakes</title>
		<link>https://masalamonk.com/healthy-millet-protein-packed-pancakes/</link>
					<comments>https://masalamonk.com/healthy-millet-protein-packed-pancakes/#comments</comments>
		
		<dc:creator><![CDATA[Sarika Behal]]></dc:creator>
		<pubDate>Tue, 14 May 2024 18:23:36 +0000</pubDate>
				<category><![CDATA[Healthy Kids Food]]></category>
		<category><![CDATA[Recipe]]></category>
		<category><![CDATA[25.4 Protein (g)]]></category>
		<category><![CDATA[Breakfast]]></category>
		<category><![CDATA[buttermilk pancake]]></category>
		<category><![CDATA[coconut oil]]></category>
		<category><![CDATA[Dark Chocolate]]></category>
		<category><![CDATA[gluten free pancake]]></category>
		<category><![CDATA[gluten free recipe]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[high protein recipes]]></category>
		<category><![CDATA[kid friendly recipe]]></category>
		<category><![CDATA[millet pancake]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[Oats]]></category>
		<category><![CDATA[pancakes]]></category>
		<category><![CDATA[protein pancakes]]></category>
		<guid isPermaLink="false">https://masalamonk.com/?p=721203</guid>

					<description><![CDATA[<p>These gluten free millet pancakes are delicious, fluffy, easy to make and most importantly healthy. Thanks to the earthy flavor of millets, these pancakes will make a great healthy start to your days and also, they are child approved.  What is a millet flour? Millets are coarse grains with a high nutritional value. Millets are [&#8230;]</p>
<p>The post <a href="https://masalamonk.com/healthy-millet-protein-packed-pancakes/">Healthy Millet Protein Packed Pancakes</a> appeared first on <a href="https://masalamonk.com">Masala Monk</a>.</p>
]]></description>
		
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			<slash:comments>5</slash:comments>
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">721203</post-id>	</item>
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