holistic approach Archives - Masala Monk Good Food, Good Energy - Homemade Gourmet Food. Sat, 08 Jun 2024 13:08:49 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://masalamonk.com/wp-content/uploads/2018/04/cropped-kisspng-bhikkhu-cartoon-buddhism-monk-little-buddha-5a9488a29a6b54.7188753815196837466325-32x32.png holistic approach Archives - Masala Monk 32 32 233512179 Ayurvedic Cultured Ghee- The Right Way to make Ghee https://masalamonk.com/ayurvedic-cultured-ghee-the-right-way-to-make-ghee/ https://masalamonk.com/ayurvedic-cultured-ghee-the-right-way-to-make-ghee/#comments Thu, 16 May 2024 06:55:19 +0000 https://masalamonk.com/?p=721225 Ghee is termed as Ghrita in Sanskrit, a traditional ayurvedic component used over centuries. In India, it is considered as the purest and the most sacred component. Ghee is a type of clarified butter that is made by heating butter, allowing the liquid portion and milk to separate, leaving behind only the pure butterfat. The milk […]

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]]> https://masalamonk.com/ayurvedic-cultured-ghee-the-right-way-to-make-ghee/feed/ 3 721225 Healing Eczema Naturally https://masalamonk.com/healing-eczema-naturally/ https://masalamonk.com/healing-eczema-naturally/#comments Sun, 29 Oct 2023 10:34:12 +0000 http://masalamonk.com/?p=710012 Introduction Eczema is a persistent skin condition that affects people in various ways, causing discomfort, pain, and often leading to a desperate search for effective remedies. In a heartfelt video, pianist Josh Wright shares his personal journey and the strategies he discovered to manage and alleviate his eczema without relying on steroid creams. His approach […]

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]]> https://masalamonk.com/healing-eczema-naturally/feed/ 3 710012 How to Lower Blood Pressure (BP) at Home? Remedies that Work https://masalamonk.com/how-to-lower-blood-pressure-bp-at-home-remedies-that-work/ https://masalamonk.com/how-to-lower-blood-pressure-bp-at-home-remedies-that-work/#respond Thu, 19 Oct 2023 05:22:34 +0000 http://masalamonk.com/?p=708126 High blood pressure, or hypertension, is a prevalent health issue affecting millions globally. While medication may be necessary for some, numerous natural remedies and lifestyle adjustments can help manage and even lower blood pressure right from the comfort of your home. In this comprehensive guide, we’ll delve into these strategies, providing you with a holistic […]

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]]> https://masalamonk.com/how-to-lower-blood-pressure-bp-at-home-remedies-that-work/feed/ 0 708126 Mental Health and IBD: Guide to Managing Anxiety and Depression https://masalamonk.com/mental-health-and-ibd-guide-to-managing-anxiety-and-depression/ https://masalamonk.com/mental-health-and-ibd-guide-to-managing-anxiety-and-depression/#respond Wed, 18 Oct 2023 02:45:43 +0000 http://masalamonk.com/?p=707971 Inflammatory bowel diseases (IBD), including Crohn’s disease and ulcerative colitis, wield a powerful impact not only on the body but also on the mind. Navigating through the unpredictable and tumultuous paths of these conditions often unveils shadows of anxiety and depression, casting a nuanced challenge that demands acknowledgment and care. The Intertwined Paths of IBD […]

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]]> https://masalamonk.com/mental-health-and-ibd-guide-to-managing-anxiety-and-depression/feed/ 0 707971 Exploring the Potential Benefits of Jeera Water for Weight Loss https://masalamonk.com/exploring-the-potential-benefits-of-jeera-water-for-weight-loss/ https://masalamonk.com/exploring-the-potential-benefits-of-jeera-water-for-weight-loss/#respond Sat, 15 Jul 2023 11:13:55 +0000 http://masalamonk.com/?p=692710 Hello, health enthusiasts! Today, we’re going to explore the wonders of a humble yet potent spice – Cumin, also known as Jeera. This tiny seed is a staple in kitchens around the globe, but did you know it’s also a secret weapon for weight loss? Let’s delve into the benefits of Cumin and how it […]

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]]> https://masalamonk.com/exploring-the-potential-benefits-of-jeera-water-for-weight-loss/feed/ 0 692710 Jeera vs. Cumin Powder: Which is Better for Weight Loss? https://masalamonk.com/jeera-vs-cumin-powder-which-is-better-for-weight-loss/ https://masalamonk.com/jeera-vs-cumin-powder-which-is-better-for-weight-loss/#respond Wed, 24 May 2023 14:35:48 +0000 http://masalamonk.com/?p=692719 When it comes to jeera (cumin) for weight loss, you might be wondering whether using whole jeera seeds or cumin powder is more effective. Let’s take a closer look at the benefits of both forms and explore their potential impact on weight management. By understanding their characteristics, you can make an informed choice on which […]

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