Healthy Snacks Archives - Masala Monk Good Food, Good Energy - Homemade Gourmet Food. Sun, 24 May 2026 12:35:05 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://masalamonk.com/wp-content/uploads/2018/04/cropped-kisspng-bhikkhu-cartoon-buddhism-monk-little-buddha-5a9488a29a6b54.7188753815196837466325-32x32.png Healthy Snacks Archives - Masala Monk 32 32 233512179 Bagel Toppings and Spreads https://masalamonk.com/bagel-toppings-and-spreads/ https://masalamonk.com/bagel-toppings-and-spreads/#respond Sun, 24 May 2026 12:34:57 +0000 https://masalamonk.com/?p=760889 Bagel toppings and spreads can make the difference between dry bread with stuff on it and the bagel everyone reaches for first. A plain bagel can become breakfast, lunch, a sweet snack, or a full brunch board with one good spread, one useful topping, and one small finish. Usually, the best ones have the right […]

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]]> https://masalamonk.com/bagel-toppings-and-spreads/feed/ 0 760889 Protein Cookie Dough Recipe https://masalamonk.com/protein-cookie-dough-recipe/ https://masalamonk.com/protein-cookie-dough-recipe/#respond Wed, 13 May 2026 05:10:41 +0000 https://masalamonk.com/?p=759368 This protein cookie dough recipe is edible, no-bake, ready in about 5 minutes, and built to taste like cookie dough — not protein paste. It is egg-free, made without raw all-purpose flour, and gives you a scoopable, chocolate-studded dough with about 15–22g protein per serving when divided into 3–4 portions. No oven, no mixer, no […]

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]]> https://masalamonk.com/protein-cookie-dough-recipe/feed/ 0 759368 Edible Cookie Dough Recipe https://masalamonk.com/edible-cookie-dough-recipe/ https://masalamonk.com/edible-cookie-dough-recipe/#respond Fri, 08 May 2026 15:09:28 +0000 https://masalamonk.com/?p=758798 This edible cookie dough recipe is for the spoonful you wanted before the cookies ever reached the oven: soft brown-sugar dough, creamy butter, vanilla, a little salt, and tiny chocolate chips in every bite. It tastes like classic chocolate chip cookie dough, but it is made for eating straight from the bowl — no baking […]

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]]> https://masalamonk.com/edible-cookie-dough-recipe/feed/ 0 758798 Apple Pie Filling Recipe for Pies, Crisps and Freezing https://masalamonk.com/apple-pie-filling-recipe/ https://masalamonk.com/apple-pie-filling-recipe/#comments Thu, 30 Apr 2026 18:07:30 +0000 https://masalamonk.com/?p=757836 A good apple pie filling recipe should give you tender apple pieces, warm cinnamon flavor, and a thick, glossy sauce that holds together without turning gluey. This stovetop method cooks the filling before baking, so you can control the apple texture, sauce thickness, sweetness, and final use before anything goes into pie crust, crisp topping, […]

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]]> https://masalamonk.com/apple-pie-filling-recipe/feed/ 9 757836 Healthy Homemade Granola Bars Recipe https://masalamonk.com/homemade-granola-bars-recipe/ https://masalamonk.com/homemade-granola-bars-recipe/#comments Wed, 29 Apr 2026 21:47:05 +0000 https://masalamonk.com/?p=757744 A good healthy homemade granola bars recipe should give you bars that are chewy, sturdy, lightly sweet, and easy to pack without crumbling into oat clusters. This version starts with a simple no-bake base of oats, nut butter, a sticky sweetener, salt, and mix-ins. Once that base works, you can adjust it for peanut butter, […]

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]]> https://masalamonk.com/homemade-granola-bars-recipe/feed/ 1 757744 Falafel Recipe: Crispy Homemade, Air Fryer and Baked Falafel https://masalamonk.com/the-ultimate-falafel-guide-a-deep-dive-into-the-world-of-falafel/ https://masalamonk.com/the-ultimate-falafel-guide-a-deep-dive-into-the-world-of-falafel/#comments Wed, 11 Mar 2026 06:09:06 +0000 http://masalamonk.com/?p=695557 There are some foods that feel bigger than the sum of their ingredients. Falafel is one of them. At a glance, a falafel recipe seems humble enough: chickpeas, herbs, onion, garlic, spices, and a little patience. Yet when everything comes together properly, the result is far more memorable than that short ingredient list suggests. A […]

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]]> https://masalamonk.com/the-ultimate-falafel-guide-a-deep-dive-into-the-world-of-falafel/feed/ 7 695557 10 Low Carb Chia Pudding Recipes for Weight Loss (Keto, High-Protein, Dairy-Free) https://masalamonk.com/10-delicious-low-carb-chia-pudding-recipes-for-weight-loss/ https://masalamonk.com/10-delicious-low-carb-chia-pudding-recipes-for-weight-loss/#comments Sun, 08 Feb 2026 10:21:26 +0000 http://masalamonk.com/?p=694430 Chia pudding has a way of sneaking into your routine and then refusing to leave. At first, it feels like a clever trick—stir a few spoonfuls of tiny seeds into milk, refrigerate, and wake up to a spoonable pudding. Before long, though, you realize a simple jar of low carb chia pudding can be more […]

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]]> https://masalamonk.com/10-delicious-low-carb-chia-pudding-recipes-for-weight-loss/feed/ 7 694430 Mayo Recipe: 15+ Homemade Mayonnaise Variations https://masalamonk.com/mayo-recipe-homemade-mayonnaise/ https://masalamonk.com/mayo-recipe-homemade-mayonnaise/#comments Fri, 12 Dec 2025 13:43:07 +0000 https://masalamonk.com/?p=754679 Mayonnaise doesn’t shout for attention the way chilli oil or hot sauce does. It waits quietly in the background, then suddenly you notice your favourite dishes are all leaning on it: that glossy potato salad, the creamy coleslaw, the egg mayo sandwich, the burger that just feels right, the sushi with a mysterious spicy drizzle. […]

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]]> https://masalamonk.com/mayo-recipe-homemade-mayonnaise/feed/ 19 754679 How to Make Eggless Mayo at Home (Egg Free Mayonnaise Recipe) https://masalamonk.com/eggless-mayonnaise-recipe-egg-free-mayo/ https://masalamonk.com/eggless-mayonnaise-recipe-egg-free-mayo/#comments Sun, 07 Dec 2025 11:53:59 +0000 https://masalamonk.com/?p=754602 There’s a particular kind of satisfaction in dipping a spoon into a thick, glossy eggless mayonnaise you’ve just made yourself. When that eggless mayonnaise recipe is completely free from eggs, it suddenly becomes something you can share with almost everyone around the table – people with egg allergies, those who are pregnant and cautious about […]

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]]> https://masalamonk.com/eggless-mayonnaise-recipe-egg-free-mayo/feed/ 10 754602 Double Chocolate Chip Cookies – Easy Recipe with 7 Variations https://masalamonk.com/double-chocolate-chip-cookie-recipes/ https://masalamonk.com/double-chocolate-chip-cookie-recipes/#comments Fri, 28 Nov 2025 10:34:22 +0000 https://masalamonk.com/?p=754269 There’s something almost unfair about a good tray of double chocolate chip cookies. They’re small, they’re simple, and yet they manage to taste like the richest dessert in the room. When you add cocoa powder to a classic chocolate chip cookie and then fold in plenty of chocolate chips or chunks, you get that deep, […]

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