Healthy Kids Food Archives - Masala Monk https://masalamonk.com/category/general/recipe/healthy-kids-food/ Good Food, Good Energy - Homemade Gourmet Food. Wed, 26 Jun 2024 19:06:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.5.3 https://masalamonk.com/wp-content/uploads/2018/04/cropped-kisspng-bhikkhu-cartoon-buddhism-monk-little-buddha-5a9488a29a6b54.7188753815196837466325-32x32.png Healthy Kids Food Archives - Masala Monk https://masalamonk.com/category/general/recipe/healthy-kids-food/ 32 32 233512179 Kuzhi Vegetable Paniyarams Recipe https://masalamonk.com/kuzhi-vegetable-paniyarams-recipe/ https://masalamonk.com/kuzhi-vegetable-paniyarams-recipe/#comments Wed, 26 Jun 2024 19:06:32 +0000 https://masalamonk.com/?p=727933 Vegetable Paniyaram or Appe/Appam as it is commonly known is a South Indian breakfast recipe made from idli/dosa batter and known as kuzhi Paniyaram in Tamil, Paddu in Kannada, and Gunta Ponugulu in Telugu. It’s the best way to use idli dosa batter if the batter has turned sour after a couple of days. It […]

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]]> https://masalamonk.com/kuzhi-vegetable-paniyarams-recipe/feed/ 1 727933 How to turn Leftover Rice into Gourmet Arancini Balls https://masalamonk.com/how-to-turn-leftover-rice-into-gourmet-arancini-balls/ https://masalamonk.com/how-to-turn-leftover-rice-into-gourmet-arancini-balls/#comments Tue, 25 Jun 2024 16:36:08 +0000 https://masalamonk.com/?p=727697 Arancini balls are Italian rice balls that are stuffed, coated with breadcrumbs and deep fried. These are gooey, cheesy rice balls with crispy golden crust. Need I say more! The Italians are a genius! Arancini balls are a Sicilian street food made of risotto and are absolutely delicious. It’s crispy on the outside and creamy […]

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]]> https://masalamonk.com/how-to-turn-leftover-rice-into-gourmet-arancini-balls/feed/ 6 727697 Know the right way of Consuming Turmeric Milk https://masalamonk.com/know-the-right-way-of-consuming-turmeric-milk/ https://masalamonk.com/know-the-right-way-of-consuming-turmeric-milk/#respond Mon, 24 Jun 2024 15:09:29 +0000 https://masalamonk.com/?p=727288 We Indians are so well familiar with turmeric spice. Turmeric is so commonly used in India that you will find it in every spice box in a typical Indian household. Rarely you will find an Indian recipe prepared without a dash of turmeric, be it your vegetables or dal preparation.  Growing up this spice used […]

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]]> https://masalamonk.com/know-the-right-way-of-consuming-turmeric-milk/feed/ 0 727288 Protein Rich Cherry Pancakes Recipe https://masalamonk.com/protein-rich-cherry-pancakes-recipe/ https://masalamonk.com/protein-rich-cherry-pancakes-recipe/#comments Sun, 23 Jun 2024 16:31:55 +0000 https://masalamonk.com/?p=727273 Summer is here and cherries are in season. You have got to try this recipe before the cherry season runs out. These healthy fats pancakes are fluffy, delicious and a little addictive. Made with whole grains, milk and egg these come together in just 10 minutes.  I normally make pancakes with different fruits like banana, […]

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]]> https://masalamonk.com/protein-rich-cherry-pancakes-recipe/feed/ 2 727273 Tips and Recipes to Help your Child Recover from Diarrhoea https://masalamonk.com/tips-and-recipes-to-help-your-child-recover-from-diarrhoea/ https://masalamonk.com/tips-and-recipes-to-help-your-child-recover-from-diarrhoea/#respond Sat, 22 Jun 2024 18:32:25 +0000 https://masalamonk.com/?p=726921 Diarrhoea (loose, watery bowel movements) is a common problem in young children. It rarely means a child has a serious illness. Three most common reason for loose watery stools are: – The biggest risk of diarrhoea is dehydration which means losing body fluids and not having enough electrolytes for their body to function the right […]

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]]> https://masalamonk.com/tips-and-recipes-to-help-your-child-recover-from-diarrhoea/feed/ 0 726921 Green Peas, Corn and Mint Parantha for Toddlers https://masalamonk.com/green-peas-corn-and-mint-parantha-for-toddlers/ https://masalamonk.com/green-peas-corn-and-mint-parantha-for-toddlers/#respond Fri, 21 Jun 2024 18:54:28 +0000 https://masalamonk.com/?p=726815 This recipe came into being when my then 4 year old suddenly one day decided that he hates green peas. Toddlers and their tantrums! But seeing the nutritional profile of peas, I wanted to make him feed peas in some form. I know, all mothers have gone down that lane atleast once where we are […]

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]]> https://masalamonk.com/green-peas-corn-and-mint-parantha-for-toddlers/feed/ 0 726815 Kali Mirch Paneer | Black Pepper Paneer- Kid Friendly Recipe https://masalamonk.com/kali-mirch-paneer-black-pepper-paneer/ https://masalamonk.com/kali-mirch-paneer-black-pepper-paneer/#comments Thu, 20 Jun 2024 17:40:20 +0000 https://masalamonk.com/?p=726668 Paneer Kali Mirch is an onion based white gravy. The concept of combining the mild flavor of paneer with the strong flavour of black pepper emerged as Indian cookery developed, and regional cuisines grew in popularity. The flavours of this dish are mild yet there is subtle heat from the pepper. It has a rich […]

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]]> https://masalamonk.com/kali-mirch-paneer-black-pepper-paneer/feed/ 2 726668 Fermented RAGI (Finger Millet) IDLIS- Gluten Free | Gut Friendly | Breakfast Recipe https://masalamonk.com/fermented-ragi-finger-millet-idlis-gluten-free-gut-friendly-breakfast-recipe/ https://masalamonk.com/fermented-ragi-finger-millet-idlis-gluten-free-gut-friendly-breakfast-recipe/#comments Wed, 19 Jun 2024 14:40:07 +0000 https://masalamonk.com/?p=726464 At home Idlis is our favourite breakfast. Ragi idli is a nutritious wholesome South Indian meal. They are light, easy on stomach and have tremendous health benefits. Idlis are like steamed cakes made with lentils and idli rice. Ragi idli is just another variation where ragi is replaced by rice. The batter of these ragi […]

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]]> https://masalamonk.com/fermented-ragi-finger-millet-idlis-gluten-free-gut-friendly-breakfast-recipe/feed/ 3 726464 Easy and Healthy Oat Cookies- No Sugar | No Butter | No Refined Flour https://masalamonk.com/easy-and-healthy-cookies-no-sugar-no-butter-no-refined-flour/ https://masalamonk.com/easy-and-healthy-cookies-no-sugar-no-butter-no-refined-flour/#comments Wed, 19 Jun 2024 13:18:54 +0000 https://masalamonk.com/?p=726255 If you are looking for healthy cookies recipe for your kids, this is it! These soft, chewy, perfectly sweet and wholesome cookies will be your go to recipe. I highly recommend this for your sweet cravings and pick-me-up snack moments. Being a mother I am always on a look out for healthy snacking options for […]

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]]> https://masalamonk.com/easy-and-healthy-cookies-no-sugar-no-butter-no-refined-flour/feed/ 3 726255 Instant Masala Bread Idli- Easy Breakfast Recipe https://masalamonk.com/instant-masala-bread-idli-easy-breakfast-recipe/ https://masalamonk.com/instant-masala-bread-idli-easy-breakfast-recipe/#respond Tue, 18 Jun 2024 18:10:46 +0000 https://masalamonk.com/?p=726261 Instant Masala Bread idli is delicious protein rich breakfast. They are air light, super easy to make and above all healthy. I can bet you can’t stop at one. This is one of my favourite breakfast recipes. Easy, simple with no fancy ingredients required! It is like a slice of bread with a filling of […]

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